Laughter is the music of the soul

I love to laugh. I love the way that laughter feels in my body. In just a few seconds of laughing, my whole body feels lighter, freer, and ridiculously happy. I also love the sound of laughter. I am drawn to it.

Life is meant to be enjoyed. Sometimes I find myself taking life too seriously and that is when I know that it is time to give myself full permission to be playful and laugh. Whether it is watching a comedy, reading a funny book, dancing in the kitchen, being silly with our puppy, or joking around with my girls, my perspective on life changes for the better. I believe in the power of a good laugh. It is what my soul craves everyday.